Fox Good Morning Chicago – How Exercising at Work will Make You Happier
Sophie just interviewed for Redbook Magazine: ‘The 18 Sweet Nothings He Needs To Hear’ This is part of what Brie Schwartz wrote for Redbook.
‘ “I’m happy”
It might sound like something your mom told you, but it’s true: If you want to be in a fulfilling relationship, you must first be happy with who you are. You can’t put pressure on your partner to be the sole source of your bliss. “If you are who you are fully and completely with no armor, you will magnetize and attract the perfect person for you because light attracts the light,” says Sophie Keller, a happiness expert and author of How Happy Is Your Marriage?’